Have you been suffering from headaches, stiffness, anxiety, depression or nausea lately? If so, Shiatsu massage therapy is something you might be interested in. Shiatsu is a conventional applied therapy originating from Japanese massage traditions. With some influences from Western therapies, Shiatsu has become very popular in strengthening and supporting the body’s natural ability to balance and heal itself.
The theory behind Shiatsu massage therapy is that the body is made up of energy called qi. When a balance of qi is achieved, natural healing occurs in our body. By applying the right pressure to the meridians, the immune and nervous systems are stimulated. This provides relief for both mind and body. Shiatsu also helps restore the circulatory system to improve blood flow all throughout the body.